EMDR therapy, by certified experts, covered by insurance.

Loma matches you with EMDR-trained therapists who take your insurance — so you can start healing without the hassle.

What is EMDR?

EMDR (Eye Movement Desensitization and Reprocessing) is a structured, evidence-based psychotherapy that helps the brain reprocess distressing memories. During sessions, a therapist guides you through bilateral stimulation — like eye movements or tapping — while you recall a difficult experience. Rather than focusing solely on PTSD, EMDR is a trauma-informed approach that treats over 12 conditions including anxiety, depression, grief, phobias, chronic pain, and performance anxiety.

EMDR is backed by 29+ randomized controlled trials and endorsed by the World Health Organization, the VA/Department of Defense, and the American Psychological Association. Research shows 84-90% of single-trauma survivors no longer met PTSD criteria after just three 90-minute sessions.

How it works

  1. Tell us about yourself — Share your concerns, insurance, and preferences.
  2. Get matched — We pair you with an EMDR-trained therapist who takes your insurance, usually within 48 hours.
  3. Start healing — Begin sessions in-person or via telehealth with our built-in bilateral stimulation platform.

Insurance accepted

Loma accepts most major insurance plans: Aetna, Anthem, Blue Cross Blue Shield, Cigna, Humana, Kaiser, Medicaid, Medicare, Molina, Optum / UnitedHealthcare, and TRICARE.

Frequently asked questions

What is EMDR therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a structured, evidence-based psychotherapy that helps the brain reprocess distressing memories. It is endorsed by the WHO, VA, and APA with 29+ randomized controlled trials.
Does my insurance cover EMDR therapy?
Most major insurance plans cover EMDR therapy. Loma accepts Aetna, Anthem, Blue Cross Blue Shield, Cigna, Humana, Kaiser, Medicaid, Medicare, Molina, Optum / UnitedHealthcare, and TRICARE.
How quickly can I be matched with a therapist?
Most clients are matched with an EMDR-trained therapist within 48 hours.
Can I do EMDR therapy online?
Yes. Loma offers both telehealth and in-person EMDR sessions with a built-in bilateral stimulation tool for remote sessions.
What conditions does EMDR treat?
EMDR treats anxiety, depression, PTSD, grief, phobias, chronic pain, performance anxiety, and more — over 12 conditions supported by research.