Stefanie Luttrell
Licensed Professional Counselor · she/her · Texas · video sessions
EMDR-trained, verified by Loma. Video sessions across Texas.
As both a therapist and educator, I aim to create a space where you feel understood and supported—without pressure or pretense.
Takes Curative, Aetna, Blue Cross Blue Shield, Sana Benefits · most clients pay $0–$35 a session.
About
As both a therapist and educator, I aim to create a space where you feel understood and supported—without pressure or pretense. Whether you're working through anxiety, family stress, identity questions, or old patterns that feel hard to shake, I draw from clinical knowledge and creative tools to help make sense of what's happening and explore what's possible.
I help individuals, children, and families navigate stress, emotion regulation, and relationship challenges. I offer practical tools—like mindfulness activities and therapeutic stories—alongside a grounded, human-centered approach that supports clarity, healing, and growth.
I work with individuals, families, and children from all backgrounds. My goal is to meet you where you are and help you make sense of what's happening—without judgment or jargon. Whether you're navigating stress, uncertainty, or tough dynamics, I'll bring practical strategies and a steady presence to support real change.
Who I help
Anxiety · Grief · Trauma/PTSD · Depression
How I work
- DBT
- EMDR
- ACT
- CBT
- Solution-Focused
- Group Therapy
- Attachment-Based
- Humanistic / Person-Centered
- Strength-Based
- Dialectical Behavior (DBT)
- Cognitive Behavioral (CBT)
- Acceptance & Commitment (ACT)
- Person-Centered
- Trauma-Focused CBT (TF-CBT)
Insurance & cost
Takes Curative, Aetna, Blue Cross Blue Shield, Sana Benefits.
Most clients pay $0–$35 a session with insurance; Loma confirms your plan before your first session, so you know your cost up front. Paying out of pocket, sessions start at $80. Not sure what you'd pay? Get matched
In crisis? Call or text 988.